Built Well™ For Birth

Built Well for Birth, Postpartum Workout at Sweat Dreams Fitness

$30.00

The next Built Well for Birth Postpartum Workout is Oct. 26th at 10am. Hosted at the beautiful Sweat Dreams Fitness in Oceanside . We’ll be covering safe exercise after birth, core strength after C-Section and Diastasis Recti, pelvic floor engagement, and much much more. . The information to register is included on the flier, and please feel free to reach out with questions. . Led by Certified BWFB Coach Jasmine Parra. Join us and the #StrongMom Community!

It's like your own dedicated coach