Built Well™ for Birth
Postpartum Exercise: Webinar by Built Well for Birth.
$120.00
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November 7th from 1pm-3pm.
Postpartum Exercise Webinar
Built Well for Birth
Everything you need to know about returning to exercise after birth safely, effectively, and on your timeline.
Whether you delivered vaginally or by C-section, this webinar covers pelvic floor recovery, diastasis recti healing, and how to rebuild strength to empower your life.
*Viewers will receive lifetime access of the recording after the course.
Led by Andrew Martinez, Built Well for Birth Founder and NASM & AFAA Accredited Pre-Postnatal Specialist
It's like your own dedicated coach