Built Well™ for Birth

Postpartum Exercise: Webinar by Built Well for Birth.

$120.00

November 7th from 1pm-3pm.

Postpartum Exercise Webinar
Built Well for Birth

Everything you need to know about returning to exercise after birth safely, effectively, and on your timeline.

Whether you delivered vaginally or by C-section, this webinar covers pelvic floor recovery, diastasis recti healing, and how to rebuild strength to empower your life.

*Viewers will receive lifetime access of the recording after the course.

Led by Andrew Martinez, Built Well for Birth Founder and NASM & AFAA Accredited Pre-Postnatal Specialist

It's like your own dedicated coach