Webinar "The Pelvic Floor and Breathing for Optimal Health"

We welcome you to join us for a one of kind webinar on all things Pelvic Floor and Optimal Breathing! This is for EVERYONE.

When: Saturday, June 13th at 8:30am PT

Immediately after purchase you will receive an access link to join the call! 

In this 90-minute webinar we will cover:

• Breathe while we train/move.
• Breathe while we rest.
• How pelvic floor dysfunction manifests and how to fix it.
• How proper breathing mechanics can facilitate root cause/lasting change in posture, postpartum/C-section recovery, all pressure management issues including diastasis recti, hernias, incontinence, prolapse, asthma, and anxiety. As well as benefits in performance, GI health, confidence, happiness, and quality of life!

After the course, you will receive the copy of the webinar for you to keep, as well as discount access to continue training with Andrew and the entire Built Well Team.

Any questions, please email us at Support@builtwellfit.com