Built Well™ For Birth

StrongMom | Exercise Essentials

$170.85 Sold out
Compression Strength Training Bands for Pre & Postnatal Fitness (Width): 1/2 inch
RMT® Rope for Pre & Postnatal Fitness (Style): 8' Original - Black
RMT Club for Pre & Postnatal Mothers (Select a Weight): 4 lb

A foundational set of tools to optimize your training during pregnancy. Includes bands, rope, club, and small ball—covering the core components of prenatal strength and mobility.

Compression Strength Training Bands for Pre & Postnatal Fitness (Width): 1/2 inch
RMT® Rope for Pre & Postnatal Fitness (Style): 8' Original - Black
RMT Club for Pre & Postnatal Mothers (Select a Weight): 4 lb

It's like your own dedicated coach