Thinkific

Built Well™ for Birth | Foundations Course [Trimester 1,2,3](Online)

$651.00 $350.00 Save 46%

Recommended for Women in their First Trimester.

  • Gain Access to an Exercise Library Containing 35+ videos
  • Foundation Course Intro: Program Overview
  • Safety Cues: Universal Safety Cues Videos
  • Trimester 1: 4 Full-body workout videos for First Trimester Mom's
  • Trimester 2: 3 Full-body workout videos for Second Trimester Mom's
  • Trimester 3: 3 Full-body workout videos for Third Trimester Mom's
  • Push Practice: Delivery Prep Videos 
  • Posture Correction: Carry Yourself Effectively During Pregnancy 
  • Reduce Stress & Anxiety: Dr. Carolle's 4 Ways to Overcome Acute Stress & Anxiety for Optimum Pregnancy Online Course

"I gained more knowledge and confidence from Andrew than the hospital-provided childbirth prep classes. I would definitely recommend him and his class." - Megan C. 

It's like your own dedicated coach