Complete Foundations Courses

 

  • Preconception Course.
  • Our Trimesters 1, 2, and 3 fitness foundations courses.
  • Built Well™ for Birth Push Practice
  • Safety Cues (Trimester 1, 2, and 3)
  • Posture & Correcting Imbalances
  • Overcoming Acute Stress & Anxiety for Optimum Pregnancy
  • Nutrition collection
  • Postpartum Collection
  • Exclusive savings on all equipment