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Thinkific
INTRO | Pregnancy Essentials Mini-Course
The Built Well for Birth Pregnancy Essentials Mini-Course is a must for all expecting mothers. With exercises you can practice through all stages of pregnancy get started on the track to a healthier birth today!
• Three Essential Exercises for Pregnancy Mobility
• Three Essential Exercises for Pregnancy Fitness
• Three Essential Exercises for Labor and Delivery Prep
See why thousands of moms are utilizing the Built Well for Birth programs to experience a safer, healthier pregnancy.
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It's like your own dedicated coach
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